Dr. Jennifer Sawaya professional portrait

Meet Dr. Jennifer Sawaya

With over 15 years of experience, I provide a safe, non-judgmental space where you can explore difficult emotions and develop the tools for lasting change. My practice is built on the belief that you already possess the inner resources needed for growth; my role is to help you access them.

"I specialize in working with individuals and couples facing complex issues—particularly trauma and PTSD, addiction and recovery, and the nuances of relationship distress."

I utilize cutting-edge therapies grounded in attachment theory and supported by clinical research:

IFS (Internal Family Systems) EMDR Therapy EFCT for Couples KAP (Coming March 2026)

Whether we are working through historical trauma or modern-day disconnection, my goal is to help you move beyond coping and into a state of thriving.

Full Background & Experience →

Ready to Start?

Contact me today to schedule a complimentary 15-minute consultation. There’s no pressure—just a confidential conversation to see if we’re a good fit and to discuss your needs.

Email

jen@sawayapsychology.com

Inquiries usually receive a response within 48 business hours.

Phone

(646) 355-8678

Confidential voicemail available 24/7.

Emergency & Crisis Note: This practice does not provide emergency psychiatric services. If you are in immediate danger or experiencing a mental health crisis, please call or text 988, dial 911, or proceed to your nearest emergency room.

Location

44 Court Street
Brooklyn, NY 11201

Located in downtown Brooklyn, easily accessible by subway (2, 3, 4, 5, R, F, G).

Get directions on Google Maps ↗