Find Lasting Connection
& Emotional Peace

I’m Dr. Jennifer Sawaya, a licensed clinical psychologist in Brooklyn, NY. With over 15 years of experience, I’ve worked with individuals and couples to move through the weight of trauma and relationship distress toward something that feels more grounded, connected, and authentic.

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Dr. Jennifer Sawaya professional portrait

Meet Dr. Jennifer Sawaya

With over 15 years of experience, I provide a safe, non-judgmental space where you can explore difficult emotions and develop the tools for lasting change. My practice is built on the belief that you already possess the inner resources needed for growth; my role is to help you access them.

"I specialize in working with individuals and couples facing complex issues—particularly trauma and PTSD, addiction and recovery, and the nuances of relationship distress."

I utilize cutting-edge therapies grounded in attachment theory and supported by clinical research:

IFS (Internal Family Systems) EMDR Therapy EFCT for Couples KAP (Coming March 2026)

Whether we are working through historical trauma or modern-day disconnection, my goal is to help you move beyond coping and into a state of thriving.

Full Background & Experience →

Approach

My approach is collaborative and personalized, grounded in attachment theory, neuroscience, and cutting-edge models of change. While I primarily use IFS, EMDR, and EFT, I tailor treatment to your unique needs and goals.

I focus on creating a safe, non-judgmental space where you feel seen and heard. Together, we’ll explore difficult emotions, develop practical coping skills, and help you to cultivate a life that feels meaningful, connected, and emotionally resilient.

The goal is to help you feel safer, more grounded, and capable of deeper connection with yourself and others.

Specialized Focus

Trauma & PTSD

Healing the lingering impact of the past—including acute and complex trauma—to help you feel safe and present today.

Couples Therapy

Breaking destructive patterns and rebuilding trust—to help you restore emotional connection, safety, and intimacy in your relationship.

Addiction Recovery

Compassionate, harm-reduction support for individuals and families impacted by substance use and behavioral addictions—to help you regain control, rebuild trust, and feel more hopeful about your future.

Ketamine-Assisted Psychotherapy (KAP)

Working in tandem with a medical provider, this cutting-edge approach can accelerate emotional breakthroughs—to help you feel lighter, more present, and able to move past long-standing blocks.

Ready to Start?

Contact me today to schedule a complimentary 15-minute consultation. There’s no pressure—just a confidential conversation to see if we’re a good fit and to discuss your needs.

Email

jen@sawayapsychology.com

Inquiries usually receive a response within 48 business hours.

Phone

(646) 355-8678

Confidential voicemail available 24/7.

Emergency & Crisis Note: This practice does not provide emergency psychiatric services. If you are in immediate danger or experiencing a mental health crisis, please call or text 988, dial 911, or go to your nearest emergency room.

Location

44 Court Street
Brooklyn, NY 11201

Located in downtown Brooklyn, easily accessible by subway (2, 3, 4, 5, R, F, G).

Get directions on Google Maps ↗

Common Questions

Do you take insurance?

I am an out-of-network provider. While I do not bill insurance companies directly, I can provide you with a monthly "superbill" that you can submit to your insurance for potential reimbursement. I’m happy to walk you through this during our consultation.

Do you provide a Good Faith Estimate?

Yes. In compliance with the No Surprises Act, I provide a Good Faith Estimate (GFE) for all clients upon request. This document outlines the expected costs of therapy sessions and any additional services. Please let me know if you would like to receive a GFE before beginning treatment.

What can I expect in the first session?

Our first session is about getting to know you and understanding what brings you to therapy now. We will discuss your history, your goals, and how we might work together. It’s also an opportunity for you to see if my style feels like a good fit for you.

How long does therapy last?

This varies significantly depending on your goals. Some clients find relief in a few months of focused work (especially with EMDR or EFT), while others prefer longer-term therapy to explore deeper patterns and maintain emotional wellness.

Where is your office located?

I see clients in-person at my Brooklyn office and virtually via a secure, HIPAA-compliant video platform for residents of NY, NJ, and FL.